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Baking Up Joy: Recipe Exchange
If you are feeling the weight of the world on your shoulders right now, you are not alone. Whether you deem yourself a “superfeeler” like...
altmandayna
Jun 261 min read
Letting the Good Be Good
I have a tendency to minimize the good things and I really wish I didn’t. Always waiting for the other shoe to drop in any situation, I...
altmandayna
Jun 202 min read
Stiff Peaks
“You get to experience ‘feeling’ in a way some people never will and how amazing is that?..” my friend Harper says. My tears seem to roll...
altmandayna
Jun 132 min read
Anybody have a map?
“Anybody have a map” is the opening number from to the hit musical Dear Evan Hansen. And as a theater kid turned theater adult, whenever...
altmandayna
Oct 5, 20222 min read
Reaching out with news I never thought I would share...
After going 30 years of adamantly hating football (and sports in general--musical theater all the way LOL), I watched the "Red Zone" with...
altmandayna
Sep 19, 20222 min read
Message from Dayna: Ruby Slippers
The more people that I have joining me here, the more I feel I have a responsibility to be honest and vulnerable. So here I go: I’m very...
altmandayna
Dec 25, 20212 min read
The “perfect” recipe for the holiday season: Taking Care of Your Mental Health
This time of year always seems to be about “perfection.” I can’t tell you how many times just in the last week someone has asked me for...
altmandayna
Dec 25, 20213 min read
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