Bake it Till You Make it: Live!: A one-hour program facilitated by mental health activist and mental health cookbook author, Dayna Altman. Dayna tells the story of her mental health lived experience and the healing she has found through advocacy, specifically in creating
the first-of-its-kind mental health and resilience cookbook, Bake it Till You Make it: Breaking Bread, Building Resilience. Dayna uniquely weaves her story through a demonstration as she bakes two recipes from her cookbook. Dayna uses ingredients as metaphors to guide her talk. She also brings up members of the audience to share pieces of their own stories as they work through the recipes together.